Maritime Pine
pinus pinaster
Medicinal Actions
Analgesic, Antiaging, Antiaggregant, Antiallergic, Antiamyloid, Antianaphylactic, Antianemic, Antiasthmatic, Antiatherogenic, Antibacterial, Anticancer, Antidermatotic, Antiedemic, Antiexudative, Antihistaminic, Anti-HIV, Antiinflammatory, Antioxidant, Antiplaque, Antiradicular, Antiseptic, Antisickling, Antithromboxane, Antiviral, Apoptotic, Cancer Preventive, Capillaritonic, Hemopoietic, Hyaluronidase Inhibitor, Lipolytic, Lipoxygenase Inhibitor, NO-Genic, Peroxidase Inhibitor, Retinoprotective, Xanthine-Oxidase Inhibitor
Primary Conditions Treated
General Dosage
Dosages — Pinebark is eaten in survival situations, hence I call it Food Farmacy; 60–100 mg bark extract/day, standardized for 95% pycnogenol; 50 mg pycnogenol 3 ×/day for 2 months.
Safety & Contraindications
Contraindications, Interactions, and Side Effects — Not covered. Although I have scored maritime pine based mainly on its pycnogenol, and reported activities of pycnogenol, all plants containing similar levels of related OPCs might deserve the same scores. I strongly suspect that all woody plants contain OPCs and possibly even pycnogenol sensu latu if not sensu stricto. “Pycnogenol is a registered trademark of Horphag Research for their patented proprietary extract of French maritime pine bk” I have no strong reason to believe that french maritime pine bark is better or worse than other tree barks as sources of OPCs. I prefer peanuts as food.