Botanical Index No. 970

Spinach

spinacia oleracea

Safety & Contraindications

Not covered. Not approved as a medicine. Infants should not receive spinach until after their fourth month. If the levels of oxalic acid reported in DAA and PHR are correct, then those sensitive to oxalic acid might not want to overindulge in spinach. PHR advises not letting the leaves stand, as the nitrates may be converted to nitrites.

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