Slippery Elm
ulmus rubra
Medicinal Actions
Antioxidant, Antiseptic, Antitussive, Astringent, Depurative, Diuretic, Expectorant, Laxative, Analgesic, Antidiarrheal
Primary Conditions Treated
General Dosage
1–3 tsp powdered herb/cup water 1–3 ×/day; 1–2 g bark in tea 3–4 ×/day; 0.25–0.5 cup fresh bark; 2–4 tsp dry bark; 3 tsp dry bark/4 cups boiling water; 0.5–2 g powdered bark/cup 2–3 ×/day; 4 g powdered bark in 500 ml decoction 3 ×/day; 4–16 ml powdered bark decoction 3 ×/day; 5 ml liquid bark extract 3 ×/day; 5 ml bark tincture 3 ×/day; 2 capsules as needed; 2 capsules as needed.
Safety & Contraindications
Class 1. “Hazards and/or side effects not known for proper therapeutic dosages”. None known. While I consider slippery elm safer than coffee, LRNP says, “preparations of slippery elm had been used as abortifacients.” Perhaps they refer to Foster and Duke, who note slivers of bark being used mechanically to induce an abortion, sort of the herbal coat hanger. Oleoresins from several elm species can cause dermatosis. Pollen is allergenic. But even conservative CAN says, “it would appear to be non-toxic.”