European Elder
sambucus nigra
Medicinal Actions
Alterative, Analgesic, Antiinflammatory, Antipyretic, Antiviral, Broncho-stimulant, Carminative, Depurative, Diaphoretic, Diuretic, Emetic, Expectorant, Lactagogue, Laxative, Mucolytic, Phagocytotic, Secretagogue, Stimulant, Stomachic
Primary Conditions Treated
General Dosage
2 tsp flowers/cup water several ×/day; 2–4 g dry flower; 2–5 g dry flower as tea 3 ×/day; 2–4 ml liquid flower extract 3 ×/day; 5–15 g fluid; 1.5–3 g fluid extract; 2.5–7.5 g tincture; 2–10 ml liquid extract 1–2 ×/day.
Safety & Contraindications
Class 1. None reported. “Hazards and/or side effects not known for proper therapeutic dosages”. Raw unripe fruits and other parts contain the cyanogenic sambunigrin, which in excess, can cause diarrhea and/or vomiting. Excessive use of diuretics may result in hypokalemia. If antineuraminidase E activity of berry extracts can be confirmed, this might be viewed as a potential competitor for the new 1999 drug Relenza™. The berry extracts have long been recommended for flu.