Botanical Index No. 223

Cauliflower

brassica oleracea var. botrytis l.

Medicinal Actions

Antiatherosclerotic, Antibacterial, Antimaculitic, Antinitrosaminic, Antinyctalopic, Antiproliferant, Antioxidant, Antiradicular, Antiretinitic, Antitumor, Antiviral, Detoxicant, Estrogenic, Goitrogenic, Hypocholesterolemic, Prooxidant

General Dosage

Food farmacy. Eat some almost every day but don’t overdo it.

Safety & Contraindications

Not covered. Don’t overdo it. In huge quantities, glucosinolate/isothiocyanate-containing crucifers might upset the thyroid. And in huge doses, hard to get dietarily, indole-3-carbinol might stimulate breast cancer rather than prevent it because it does so at levels reasonably attainable through dietary consumption of crucifers.

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